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Rejection Sensitivity & ADHD | How to Help Your Child Feel Safe Again

by Erica Neilson Mahoney | Oct 20, 2025 | Uncategorized

The Moment It Happens and What’s Underneath It You tell your child, “No, not right now,” and their whole body stiffens. Eyes well up. Then comes the storm: anger, shame, a slammed door, maybe tears on both sides. That’s ADHD rejection sensitivity. It’s not defiance,...

What “I’m Bored” Really Means (And What To Do About It)

by Erica Neilson Mahoney | Jul 11, 2025 | Uncategorized

If you’ve heard “I’m bored!” more times than you can count this summer… you’re not alone. But here’s the truth most people miss: For many ADHD kids, boredom isn’t laziness. It’s a nervous system signal. Often, “I’m bored” is code for something deeper: 👉 “I’m...

Why Boredom Feels Like Kryptonite for ADHD Brains and How to Cope

by Erica Neilson Mahoney | Feb 14, 2025 | Uncategorized

Boredom and ADHD are like oil and water—they simply don’t mix well. The ADHD brain craves stimulation, novelty, and engagement, making boredom not just uncomfortable but a genuine obstacle to productivity and emotional regulation. In this post, I’ll dive into why...

Understanding Demand Avoidance in Neurodiverse Children

by Erica Neilson Mahoney | Oct 23, 2024 | Uncategorized

Demand avoidance is a behaviour seen in many neurodiverse children, referring to the active resistance to demands and expectations. While we all avoid certain demands from time to time, ADHD and autistic children may experience this avoidance in a more intense and...
Navigating School Support Meetings with Confidence

Navigating School Support Meetings with Confidence

by Erica Neilson Mahoney | Sep 10, 2024 | Uncategorized

As parents, we know the anxiety and overwhelm that can come with school support meetings—whether it’s an IEP, a 504 plan, or a general meeting to address classroom concerns. You want to advocate for your child, ensure their needs are met, and create a supportive...
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