hey there!
I'm Erica Neilson Mahoney
If you’ve found your way here, you’re likely on a mission to support your ADHD child and navigate the unique challenges that come with navigating childhood ADHD.
Welcome! Dive in and explore our FREE resources, comprehensive trainings, and actionable programs tailored specifically for ADHD parents. Together, let’s empower your parenting journey and create a positive, supportive environment for your child.
Ready to Take Your Parenting Experience From Chaos to Calm?
Are you exhausted from the rollercoaster of ADHD parenting?
One moment, your child is a ray of sunshine; the next, you’re in meltdown mode over the smallest disagreement. It feels like walking on eggshells—constantly anticipating the next trigger.
Endless reminders for simple tasks? I get it. Showering, getting dressed, homework—it’s the same cycle, day after day. The more you remind, the more resistance you face.
And then there’s school. Poor grades, endless calls from teachers, and constant disciplinary issues leave you feeling frustrated and uncertain. It’s like trying to solve a puzzle with missing pieces.
BUT GUESS WHAT? IT DOES NOT HAVE TO BE THIS WAY!
At Neilson Mahoney Coaching, you get real strategies and hands-on support to navigate these challenges. Together, we turn chaos into calm, bringing peace and clarity back into your home.
Whether you join our community-based support or work with me one-on-one, you’ll discover how to create a harmonious and thriving environment for your child—and for you.
What We Offer
At Neilson Mahoney Coaching, we provide both digital resources and personalized coaching to empower you in raising a happy and independent child with ADHD. Say goodbye to overwhelm and hello to empowerment!
THE BEHAVIOUR COACH PODCAST
The Behaviour Coach Podcast is where I go deep into the ADHD brain, behaviour, overwhelm, motivation, regulation, and meltdowns. New episodes every Tuesday, free, wherever you listen to podcasts. Sign up for my newsletter and I’ll send each episode straight to your inbox.
PRIVATE PODCAST COURSES
Want to go deeper on a specific topic? I have audio courses available on a pay-what-you-can basis covering meltdowns, overwhelm, motivation, and executive functioning. You choose the price that fits your budget. All courses are delivered through Hiro and you can listen on the go.
COACHING + WORKSHOPS
I offer 1:1 coaching for ADHD adults, teens, and parents on a limited basis. I also deliver workshops for schools, districts, and community organizations. If you’re looking for personalized support or want to bring ADHD education to your community, start here.
EXPERIENCE THE TRANSFORMATION IN YOUR APPROACH TO ADHD WITH OUR EXPERTLY DESIGNED RESOURCES AND COACHING SERVICES. TOGETHER, WE CAN CREATE CALM FROM CHAOS AND BUILD A THRIVING ENVIRONMENT FOR YOUR CHILD.
FREEBIES AND RESOURCES:
Check out these freebies and resources to start your journey today!
01
FREE DOWNLOAD
Thriving in the Classroom: Essential ADHD School Supports
02
FREE DOWNLOAD
Parenting in the Digital Age
03
FREE DOWNLOAD
Acting Without Thinking: A Guide to Supporting ADHD Impulsivity
WANT MORE FREEBIES? CLICK HERE TO CHECK OUT MY SHOP
what others are saying...
“In a very short period of time, Erica has brought our family very useful knowledge, insight, clarity, hope and tools/strategies that will help our 10 year old son with adhd to have success in the classroom at school, with his friendships and in our home life.
She asks the right questions, recognizes our son’s strengths, understands his challenges/sensitivities, knows the school system really well, understands & communicates well with both kids and adults and has supported us to navigate and advocate for his success.”
Introducing...
THE BEHAVIOUR COACH PODCAST
Unlock your child's full potential, both at home and in the classroom.
 I built this podcast because parents have been asking me for years for something they can listen to on the go. We just don’t have time to sit and watch videos or work through slide decks.
After seven years of coaching ADHD families and working with close to 300 clients, I kept saying the same things over and over. The same things I wish someone had told me as a parent. So I’m putting it all in one place.
Every Tuesday I go deep into one topic and break it down in a way that actually helps you understand your child and support them through the hard stuff. The ADHD brain. Behaviour. Your nervous system. Overwhelm. Motivation. Meltdowns. All of it.
Free. Weekly. Wherever you listen to podcasts.
Hello!
A little about me...
I am passionate about supporting individuals that are struggling to navigate ADHD and challenging behaviour. I work with people navigating these challenges in their own lives as well as parents of children with ADHD who are looking for support with parenting and school.
My approach is informed by years of consulting experience with adults and parents impacted by ADHD. I also have lived experience as a person with ADHD and as a parent to a child with ADHD. This personal connection enables me to bring a unique combination of professional expertise and personal empathy to our work together.
on the Blog
Free Tips and Resources
Explore my blog for a comprehensive archive of articles dedicated to ADHD and related topics. Whether you’re looking for annual ADHD-friendly gift guides, tips on supporting friendships for ADHD children, or insights into the relationship between eating disorders and ADHD, you’ll find a wealth of information designed to support you and your child. Dive in and discover strategies, stories, and advice that can make a real difference in your ADHD journey. New blog posts are always sent to my Newsletter Community first, don’t forget to sign up.