Welcome to this year’s Adult ADHD Gift Guide! As an ADHD coach, I’ve worked with countless adults navigating ADHD challenges and joys, and I know how impactful the right tools and gifts can be. This guide is a curated collection of thoughtful items to simplify...
Welcome to this year’s ADHD Gift Guide: Teen Edition! As an ADHD coach working closely with tweens and teens, I understand how unique their needs and preferences can be. This guide is a personal labour of love, built from thoughtful recommendations by the teens I work...
Welcome to this year’s ADHD Gift Guide; this is my third year creating gift guides during the holiday season. Gift-giving is my love language, and this guide is a personal labour of love. Each choice has been made after thoughtful research, testing, and consultation....
Task paralysis can affect anyone with ADHD—adults and children alike. Imagine trying to start something as simple as putting away laundry or writing an email, yet finding yourself frozen, unable to take even the first step. For individuals with ADHD, task paralysis...
Demand avoidance is a behaviour seen in many neurodiverse children, referring to the active resistance to demands and expectations. While we all avoid certain demands from time to time, ADHD and autistic children may experience this avoidance in a more intense and...
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