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Why You Keep Yelling (Even Though You Swore You Wouldn’t)

by Erica Neilson Mahoney | Mar 2, 2026 | Uncategorized

If you have ever gone to bed thinking, “I swore I wouldn’t yell today,” this one is for you. Not because I am going to tell you to try harder. And not because there is some magical parenting script that removes frustration from everyday life. The...
Your ADHD Holiday Survival Guide: Creating Calm When Routines Fall Apart

Your ADHD Holiday Survival Guide: Creating Calm When Routines Fall Apart

by Erica Neilson Mahoney | Dec 16, 2025 | Uncategorized

If you’re heading into the holidays already bracing for meltdowns, power struggles, or emotional blow-ups, you’re not alone. And if things are already feeling harder now, even before school is out, with more dysregulation, more resistance, and more big feelings,...
ADHD-Friendly Adult Gift Guide (2025)

ADHD-Friendly Adult Gift Guide (2025)

by Erica Neilson Mahoney | Nov 24, 2025 | Uncategorized

For the adults who carry busy minds, big hearts, endless tabs open, and a nervous system that loves novelty, comfort, and simplicity. Every year when I create the Adult ADHD Gift Guide, I find myself thinking about the themes that come up again and again in my...
ADHD-Friendly Gift Guide: Teen Edition (2025)

ADHD-Friendly Gift Guide: Teen Edition (2025)

by Erica Neilson Mahoney | Nov 22, 2025 | Uncategorized

Gifts that feel fun, aesthetic, sensory-friendly, and teen-approved, not “tools to fix yourself.” Creating the Teen Gift Guide always feels special. I work with so many ADHD and AuDHD teens  (and I’m parenting an almost teen myself), so I have a front-row seat to the...
ADHD-Friendly Gift Guide: Kids Edition (Ages 6+)

ADHD-Friendly Gift Guide: Kids Edition (Ages 6+)

by Erica Neilson Mahoney | Nov 19, 2025 | Uncategorized

Welcome to this year’s ADHD Gift Guide! This is my fourth (!!!) year putting one of these together, and it continues to be a total labour of love. I spend my days talking to ADHD and AuDHD kids, listening to what lights them up, what overwhelms them, and what...
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Recent Posts

  • Why You Keep Yelling (Even Though You Swore You Wouldn’t)
  • Your ADHD Holiday Survival Guide: Creating Calm When Routines Fall Apart
  • ADHD-Friendly Adult Gift Guide (2025)
  • ADHD-Friendly Gift Guide: Teen Edition (2025)
  • ADHD-Friendly Gift Guide: Kids Edition (Ages 6+)

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