by Erica Neilson Mahoney | Mar 10, 2025 | Uncategorized
If you’re parenting an ADHD child, you already know: “Be careful!” doesn’t work. The real question is, how do we keep our kids safe when their brains are wired for risk? As I often joke, neurodivergent parents deserve a frequent flyer card for the ER—complete...
by Erica Neilson Mahoney | Feb 14, 2025 | Uncategorized
Boredom and ADHD are like oil and water—they simply don’t mix well. The ADHD brain craves stimulation, novelty, and engagement, making boredom not just uncomfortable but a genuine obstacle to productivity and emotional regulation. In this post, I’ll dive into why...
by Erica Neilson Mahoney | Jan 30, 2025 | Uncategorized
This week in my parenting community on Skool, we had a fantastic live call where we explored the challenges of bedtime and how to make it a smoother experience for ADHD kids and teens. The topic of sleep came up (as it often does!), and I wanted to share one of my...
by Erica Neilson Mahoney | Jan 9, 2025 | Uncategorized
As we step into a new year, the pull to set big, ambitious goals is hard to resist. Everywhere we look, there are messages about transformative change: new diets, exercise routines, productivity hacks, and programs promising to change your life. For those of us...
by Erica Neilson Mahoney | Dec 18, 2024 | Uncategorized
The holiday season can feel like a magical time filled with love, family, and celebration, but for individuals with ADHD, it can also be a season of heightened challenges. The hustle and bustle, sensory overload, shifting routines, and unspoken expectations can make...
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