Ready to Enjoy Life With ADHD?
Looking for more personalized support?
I offer 1:1 coaching for ADHD adults, ADHD teens, and parents of ADHD children. Learn more about these services below!
Are you an ADHD adult?
Ongoing Personalized Coaching
My digital resources may be targeted toward ADHD parents, but 50% of my coaching practice is actually made up of adults navigating their own ADHD diagnoses! My one-to-one coaching program is designed for adults with ADHD who seek significant, life-changing results. This is my most transformative offering, where clients typically engage twice per month on an ongoing basis. Through our sessions, we explore understanding ADHD and applying targeted strategies to foster calm, ease, and thriving. Whether it’s career shifts, starting businesses, mending relationships, parenting, or calming the nervous system. The potential for profound personal growth is immense.
Note:
If you have been referred by a practitioner or one of my current clients, please reach out to me directly via email. While I may not have immediate openings, I am available to offer guidance and connect you with other valuable resources.
DUE TO THE POPULARITY OF THIS PROGRAM, MY ONGOING COACHING SLOTS ARE OFTEN FULL. HOWEVER, I ENCOURAGE YOU TO JOIN THE WAITLIST BY SIGNING UP FOR A FREE 15-MINUTE CONSULTATION. DURING THIS SESSION, WE WILL DISCUSS YOUR NEEDS AND GOALS RELATED TO ADHD COACHING. I WILL ALSO PROVIDE AN ESTIMATED WAIT TIME AND, IF APPROPRIATE, ALTERNATIVE RECOMMENDATIONS. NOTE, CHECK BACK OFTEN IF THERE ARE NO FREE CONSULT SLOTS AVAILABLE, THEY OPEN UP REGULARLY.
Ready for your life to change?
I have a child with ADHD.
If you’re looking for support, I have a few ways to help depending on where you’re at and what you need.
Start here: The Behaviour Coach Podcast My free weekly podcast is where I break down the ADHD brain, behaviour, overwhelm, motivation, regulation, and meltdowns. If you’re new to my work, this is the best place to begin. New episodes drop every Tuesday.
Go deeper: Audio Courses I have audio courses on specific topics like meltdowns, overwhelm, motivation, and executive functioning. All are available on a pay-what-you-can basis and designed to listen to on the go. You choose what feels right.
[Explore Courses → ]
Personalized support: 1:1 Coaching For parents seeking individualized support, I offer 1:1 coaching on a very limited basis. I recommend booking a free consultation if one is available in my calendar or reaching out to me directly via my contact page. If you have been referred by a practitioner or one of my current clients, please let me know in your email
Are you a Student with ADHD?
I always reserve a limited number of slots for high school and University students. This season of life can be challenging, and I want to be able to support you. If you are a University student in Canada with an ADHD diagnosis, you may even have access to funding to pay for our sessions (check out the details here). Student slots will be twice per month and ongoing as needed, with a break during school holidays. Sign up for a free consultation to discuss this option.
hey there!
I'm Erica — your ADHD bestie.
I’ve worked with hundreds of children and families to help them understand ADHD and implement my proven strategies to take living with ADHD from chaos, to calm.
My mission is to empower ADHD individuals and families to thrive with personalized support and strategies to create more peace and harmony in their lives.
hey there!
I'm Erica — your ADHD bestie.
I’ve worked with hundreds of children and families to help them understand ADHD and implement my proven strategies to take living with ADHD from chaos, to calm.
My mission is to empower ADHD individuals and families to thrive with personalized support and strategies to create more peace and harmony in their lives.