Blog

This blog captures my love for researching and sharing all things ADHD.

The articles dive into topics of interest that highlight the experiences of all subtypes of ADHD and all ages of impact. They are all research-based and many include additional resources.

Subscribe here to always catch the latest blog article. It is my intention to provide understanding and strategies in an accessible way.

Latest Article:

ADHD Friendly Gift Guide: Adults

ADHD Friendly Gift Guide: Adults

This year's ADHD-friendly gift guide features favourites from my own home and my client community. From movement tools, organization, and gadgets to make life easier, there are gifts for every ADHDer on your list.This gift guide is aimed towards adults. Check out my...

ADHD Friendly Gift Guide: Teens

ADHD Friendly Gift Guide: Teens

This year's ADHD-friendly gift guide features favourites from my client community. This guide focuses on the teens in your life. From sensory fun to movement tools and stocking stuffers there should be something that your teen will be excited to unwrap this year. This...

Smartphones, Teens, and ADHD

Smartphones, Teens, and ADHD

Smartphones, Teens, and ADHD Do you have a teen or tween with ADHD that is asking for their first smartphone? Or do you have a teen or tween with ADHD that already has a smartphone and you are concerned? If so, this post is for you. Let’s start by exploring why...