ADHD Supportive Courses

Understanding & Strategies to Support Motivation, Executive Functioning, and Overwhelm

Parenting Courses to Help You Confidently Parent the Ups and Downs of Childhood ADHD

Navigating big emotions, a million daily reminders, impulsivity, inconsistent behaviour and coexisting sleep, anxiety, and sensory challenges can be difficult. These courses will help you to understand the why behind patterns and behaviours, and offer targeted strategies for you to confidently implement at home and school.

Understanding & Empowering Course Card


A Parent’s Toolkit for Thriving with ADHD

Neilson Mahoney Coaching is pleased to offer this in-depth self-paced online course. Parenting ADHD at Home looks at areas of struggle at home through the lens of ADHD and then offers support with lots of understanding, validation, and targeted support plans. Click to learn more and to get started.

Modules and Lessons:

1. ADHD Basics

  • ADHD Basics
  • Bonus: Deep Dive into the Brain

2. Building Understanding

  • Executive Functioning
  • Motivation
  • Overwhelm
  • Personal Impact

3. Supporting Through Connection

  • Building Connection: Play, Praise, and Conversation
  • Building Connection: Listening to the Higgen Language of Behaviour
  • Communicating Connected and Clear Expectations

4. Supporting Executive Functioning

  • Supporting Executive Functioning
  • Rhythms and Routines
  • Let’s Make Things Visual
  • Supporting Impulsivity

5. Supporting Motivation

  • Supporting Motivation
  • Positive Extrinsic Motivators and ADHD
  • Replacing Disconnected Punishments

6. Supporting Overwhelm

  • Supporting Overwhelm and Emotional Regulation
  • Supporting Sensory
  • Supporting Co-Existing Anxiety
  • Supporting Overthinking/Rumination
  • Supporting tantrums, Meltdowns, and Escalations
  • Supporting Rejection Sensitivity
  • Supporting Justice Sensitivity

7. Supporting – Topics of Interest

  • Sleep
  • Screens
  • Homework
  • Supporting Self

Plus introduction, references, and final thoughts!


More courses are coming soon. Make sure you’re signed up for my newsletter to be notified as soon as another ADHD-focused course is available.

About the Instructor

Erica Neilson Mahoney is passionate about supporting individuals that are struggling to navigate ADHD and challenging behaviour. She works with individuals navigating these challenges in their own lives as well as parents who are looking for parenting support.

Erica is also a speaker and an educator, with workshops available and online courses coming soon.

Erica has a Bachelor of Education with a minor in Early Childhood Education; a Master of Education in Curriculum with a focus on supporting diverse learners, and her ADHD coaching certificate with the Professional Association for ADHD Coaches (PAAC) approved program at Live ADHD Free.

Image of Erica | Neilson Mahoney Coaching